Good Medicine

Montana’s Clark Fork River in  winter copyright Mike Raether 2019

What’s a fisher to do? The chill of another Montana winter is upon us. The shortest day of the year, winter solstice, is just around the corner. The mountain lakes lie buried under deep blankets of snow, so hiking to stillwater is out. The nearby river is floating ice, but the ice on the lowland lakes isn’t yet thick enough for safe ice fishing. But I’ve got an itch to get outdoors, and I have to scratch that itch, even if there just isn’t much to do out there at the moment.

At this time of year, it’s easy for me to get frustrated, discouraged, or even depressed. But I found an answer, an answer that might work for you, too.

My solution for evaporating the winter gloom is found next to flowing water, even if that water is floating ice. I find a comfortable perch next to the river, but without fishing rod in hand. I’m not here to take; I’m here to receive. I’m here to let the sound of flowing water cleanse my mind.

And I think. I remember. I meditate. As Herman Melville wrote in his novel Moby Dick,  “…meditation and water are wedded forever.” I let memories flow through my mind as the river water flows on. I remember fish fought, caught, and released. I feast on the memories of laughing wildflowers, the warmth of summer past, the turning leaves of fall, and the chill of that first morning frost.

As I remember, I am refreshed. I am restored. I am healed.  Cares fade away and are replaced by memories of seasons past and fine times. The river flows, bringing peace. Water is life.

What about you? Do you remember the time… Think back. Replay the film. Get outside and you’ll feel better inside. It’s the best medicine.

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